I wanted to give an update!! I have recently started using the Rub on my left foot. I have an extreme bunion on my big toe causing a “frozen hammer toe” of my second toe, that is very painful. One evening I rubbed your rub on both toes and within 15 minutes I was amazed at what happened. The rub relaxed the 2 toes enough that I could move them slightly independent of each other. It has been years since I have been able to do that!! My use of the Rub has expanded. For me, it also works for tired overworked muscles, arthritic aches, and pains. I can feel the penetrating and soothing qualities, heat than cooling without a strong medicinal smell. On a side note about the smell, it soothes the nasal and sinus. Thank you, you have made a believer out of me, you have discovered a wonderful blend that works great for me!